“Freediving Exploration”

21 - 30 November
2 - 11 December

LOCATION

DAHAB, EGYPT

Dahab’s History

Dahab’s history is a rich tapestry, woven with the threads of cultural diversity, resilience in the face of adversity, and an enduring appeal that transcends time.
This small Bedouin village, transformed into a global destination, continues to enchant with its golden sands, clear waters, and the promise of peace and multicultural harmony.

Idyllic Retreat Destination

Dahab, Egypt, presents itself as an idyllic destination for those seeking a retreat that combines tranquility with adventure.
This former Bedouin fishing village, now a serene Red Sea paradise, offers a unique blend of natural beauty and cultural authenticity.

Minimal Civilization Meets Back-to-Basics

Dahab is the perfect outcome of minimal civilization meets a back-to-basics approach.

Bohemian Paradise

Dahab, a jewel in the Sinai Peninsula, is not just a stunning destination; it’s a bohemian paradise with a history as captivating as its landscapes.
From its humble beginnings as a Bedouin village, Dahab has grown into more than just a home to its 15,000 souls—it has transformed into a haven for global travelers.
This bohemian paradise beautifully marries resilience, transformation, and multicultural coexistence, making it unparalleled.

Activities

Freediving - Free Falling

Freediving is multidimensional. The goal of our team is to inspire you, to free dive for your physical, mental and spiritual evolution.
Freediving is a life-changing endeavour and will teach you about your false, perceived self-limitations and will open a whole new inner and outer world for you to explore.
Freediving is the ultimate and most faithful mirror of ourselves. Everything becomes amplified and clear.
Your shadows and fears, your sorrows and brightest lights, your courage and strength, your sensitivity and power, and your childlike playfulness. Water work is an initiation, a place for alchemy and of self-observation.

Stairway to Heaven

Stairway to Heaven is a two days journey thru the desert designed to provide participants with an authentic cultural experience in the serene environment of South of Sinai.
This activity aligns with the retreat’s purpose of fostering self-discovery, contemplation, rest, renewal, and deep healing through mindfulness practices and physical challenges.
An opportunity to engage with the local Bedouin culture, gaining insight into their traditions and way of life, which is characterised by strong communal ties and a deep connection with the natural environment.
Stairway to Heaven:
  • Camel Bonding
  • Luxurious desert camping and dinner
  • Star Gazing meditation in the mountains
  • Make your own bread in the desert

Body Tensegrity

Everything in the body — bones, muscles, and connective tissues — works together seamlessly. Anatomical Trains (Body Meridians): These are highways of tension and energy flow, connecting different regions.
Body Tensegrity Sessions involve diagnostics, myofascial release, awareness development, load adaptation, alignment, and integration of healthy processes. Tensegrity revolutionizes therapy and well-being.
Tensegrity structures teach us about equilibrium and interconnectedness and allows us to view any dysfunction holistically. Rather than focusing solely on localized pain, it considers the entire system as interconnected and interdependent.
Nature loves tensegrity! Spider webs, cell cytoskeletons— they all follow this rule. Even our bodies! Bones, muscles, and connective tissues harmonize, creating a delicate equilibrium. It’s like a secret dance party inside us. Body Tensegrity teaches us about interconnectedness, balance, and the unseen forces shaping our existence.

Transformational Breath & TRE

Transformational Breath® correlates a person’s current breathing pattern with blockages in their body and mind.
This is a natural, safe and easy- to-learn way of breathing that has many benefits, including more energy, improved immune response and increased emotional resilience and ability to deal with stress.
It uses a full, relaxed, circular breathing pattern, in which the breather intentionally connects the inhale with the exhale, without any pauses.
TRE - This activity is included as a method to release stress, tension, and trauma through reflexive muscle vibrations, which can lead to sensations of peace and well-being.

Waterness Journey ™

Is a warm water based therapy, which offers the possibility of an exclusive massage with an interactive and flowing dimension, above or under the water line.
Sometimes passive, sometimes active, a Waterness session offers moment to moment support to what emerges with massage, gentle floatation, complexe movements or simply a space for body self-expression. While your senses meet all together into a intimate sphere, elements Earth (downward force) and Air (ascending pressure) supply with a rich sens of suspension and freedom. Receiving constant support (without having to stand against gravity) the body achieves a state of deep relaxation which improves the circulation of energy.
In water, you can enjoy incomparable release through bodywork, spiralling movements, tractions or underwater flying or … naturally being held. Water purifies us, refreshes with a unique taste of oneness as we connect back to the source of our Life. The state of Waterness.

IN BETWEEN

We’ll visit the famous Blue Hole, where we are gonna have a very special dive and a snorkelling exclusive route along a breathtaking reef with plenty of colourful corals.

BLUE HOLE

Will take a boat to visit the Blue Lagoon, an amazing spot that can only be reached by the sea. Will have a pleasant swim in its clearest and calm waters, will take a rest and lunch in one of the authenting camps, and on our way back to Dahab will make a stop in the middle of the red sea to have a breathtaking sunset experience.

BLUE LAGOON

We’ll immerse ourselves in the powerful vibrations of the gong. These cosmic sounds penetrate your being, inducing a Theta state — a realm of deep relaxation and restoration. Whether you feel eightless or grounded, the gong’s chaotic vertones resonate with your body’s fluids and connective tissues, promoting regeneration and harmonious interaction.

THE GONG’S RESONANCE:
VIBROACOUSTIC MASSAGE

ACCOMMODATION

Nestled amidst stunning landscapes, in the heart of Dahab, the hotel combines luxury and tranquility with breathtaking sea views.
Enjoy world-class amenities, exceptional service, and elegant accommodations.
Located along the beautiful Asalah Beach, the hotel blends seaside charm with modern comfort. The best of both worlds with direct beach access and a pristine swimming pool.
Neom Hotel
THE POOL

Set against the stunning backdrop of Asalah Beach, the pool features crystal-clear waters that blend seamlessly with the horizon.
Surrounded by comfortable sunbeds and shaded cabanas, the pool area is designed for ultimate comfort.
THE BEDROOMS

Each room features elegant interiors and stylish furnishings, creating a welcoming atmosphere. Rooms are counting on the sea views or garden views, with a private balcony or expansive windows.
Sink into plush bedding with comfortable mattresses and soft linens for a restful night’s sleep.
ROOF TERRACE

This exclusive and functional space offers a perfect blend of comfort and style.
A morning Mindfullnes sessions or a yoga class with a breathtaking panoramic views of Asalah Beach and the surrounding landscapes will unwind you in this serene environment.

instructors

Marcus is an integrative coach and breathwork therapist with a passion for supporting clients in letting go of the layers of restriction and resistance that bind their breath and freedom of being.

He holds an Advanced Certificate in Coaching Practice and is a Certified Transformational Breath® Group Leader, a student of Dan Brulé’s Breath Mastery Fundamentals and Intensive courses, and a member of the International Breathwork Foundation (IBF) Executive Support Team.

He has more than 15 years of breathwork experience passing by the Esalen Institute and attended the IBF's Global Inspiration Conference in California, learning and sharing best practices and cutting-edge techniques with some of the leading breathwork practitioners around the world.

Marcus Blacker

transformational breath & TRE
Sol set the AIDA records for Ecuadorian female athletes in 2018 and 2019 in the disciplines Free Immersion,Constant Weight and Constant Weight BiFins, and represented Ecuador in the World hampionships in Kas Turkey, 2018.

She studied Psychosynthesis Therapy at the sychosynthesis Academy in Stockholm and was mentored by PhD. Professor Lars Erik Unnsesthål of
Uppsala University in NLP, Hypnosis and Coaching.

She studies Ashtanga Vinyasa Yoga and Sivananda Yoga and has guided since 2010.
She has been an active freediving coach since 2015 and also works as a personal coach/facilitator.

SOL Schmitz

Ecuadorian Freediver
Aida Instructor Trainer
Yulia Baturina is recognized for being among the pioneers who combined physical activities and restorative techniques in yoga-hammocks with sound resonance practices and body works.
She introduced "The Body Tensegrity," a methodology focusing on achieving the deepest stages of relaxation to facilitate the most important principle of qualitative, fast, and effective recovery of all body systems.

Yulia Baturina has created her own new methodology, The Body Tensegrity, with sessions that involve diagnostics, myofascial release, awareness development, load adaptation, alignment, and integration of healthy processes. Her work with Tensegrity has revolutionized therapy and well-being.

Yulia Baturina

Body Tensegrity
Founder of Waterness Journey™, Ayurvedic, certified WaterDance & Watsu© therapist, she offers bodywork treatments on land and in water.

She teaches two forms of traditional Ayurvedic massages: Abhyanga and Chavutti Thirumal (indian rope massage by foot pressure), while she dedicates most of her time to share water sessions and teach Waterness Journey™.

Her genuine passion for opening the heart with conscious touch is expressed by continued dedication to developing her practice and teaching of Water therapies. She pursue sharing the expression of compassionate love that is “Presence”, in water and land treatments that naturally combine movement & meditation.

Sophie Costes

Waterness Journey

PRICE

Turn-key offer
Self investment cost Starting from
3200 € / 3500 $ / 13.500 SAR
All, and absolutely all is included:
  • Accommodation
  • Food and Drinks
  • Transportation
  • Guided escapes in to the wild
  • Activities
  • Coaching
  • Group practices
  • Individual restorative sessions
Get your early bird price till 5th October

F.A.Q.

GALLERY

CONTACTS

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